Chicken Stew with Rice and Salad

January 2, 2014
Hope you guys had a lovely Christmas & New Years! This will be my first post of the year and one of many to come :). This dish is one I absolutely love,

it’s simply chicken in tomato sauce served with rice and salad. It’s eaten at home a lot and something I always enjoy, hope you guys like it. Enjoy X

– Chicken Pieces x 5
– ย Tin of Plum Tomato
– Rice
– Onions
– Tomato Paste
– Garlic
– Ginger
– Curry Powder
– Scotch Bonnet x 2
– Maggi Cube x 3/ Salt
Chicken: Wash the chicken pieces in lemon water or vinegar good alternative is salt water. I do this just to get rid of the fat and to make sure my chicken is squeaky clean! haha!
– Once the chicken is washed sprinkle one cube of maggie or teaspoon of salt, then some mixed herbs, 2 cloves of
chopped garlic and about half a teaspoon of ginger. Rub seasoning into chicken then add the chicken into a pot, cover and leave to cook, you can add quarter cup of water to steam the chicken whilst it’s cooking. leave to cook for 30 mins.
Tomato sauce:ย 
Add the tomatoes into the blender/food processor, your scotch bonnets, red bell peppers (chopped) and blend for 40 seconds.
Add the chopped onions, 1 teaspoon of all purpose seasoning, Tomato paste to a heated pot of oil. Add a tablespoon of curry powder mix then leave to simmer for 3-4 minutes. Once this is done add your blended tomato mix and leave to cook on medium heat 30-35 mins.
Rice: Wash Rice x3 and add to pan leave to cook for 10-15 minutes ๐Ÿ™‚
Once chicken is cooked, ย add it to the tomato sauce mix together and leave to simmer for another 15 minutes. Once the time is up for this and the rice add to a plate and serve with salad.

Kezia X

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  1. Hey i am def going to try this. As it looks yummy and tasty. However i have a question. Do you wash the chicken with lemon and vinegar? Or is it lemon OR vinegar? How much do you use?

  2. I love this kind of meal! I used to have it at my friends house and always wished they’d teach me how to make it lol.

    Glad you finally decided to make a blog Kezia! ๐Ÿ™‚ xx

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