Jerk Ribs





Anyone who know’s me knows how much I love pork ribs, that and jerk seasoning! So the combination of the two is just perfect the only time consuming thing about this is the preparations which is just under 10 mins.

Total time: 1 hour

Prep Time: 10 minutes

Makes: 4 People


– Ribs x 8

– Olive oil

– Onions x 1

– Spring onions x 4

– Garlic Cloves x 3

– All Spice (Pimento) x 2 Tablespoons

– Brown Sugar x 1 Teaspoon

– Ginger

– Ketchup x 2 Tablespoons

– Salts x 2 Teaspoons

– Lime 1/2

-Orange 1/2  (squeezed/grated skin)

-Thyme 3 Sprigs


*Wash the ribs in lemon or salt water (this is optional but i like to wash my ribs).

*Add all the ingredients except the ketchup and lime into a food processor/blender, squeeze the lime until all the juice is out and blend all the ingredients together and pour onto the ribs add the ketchup rub all of the ingredients together .

* Leave to marinate overnight in the fridge if your short for time leave to marinate for half an hour to an hour to allow the flavours to sink in.


To Cook:

Pre-heat the oven to 200 degrees

Place the ribs into a tray drizzle with olive oil rub and cover with the foil and leave to cook in the oven for 30-40 mins.

Half way through turn the ribs over and when it’s done remove and place in the grill for a further 10 minutes.

Once the time is up leave to cool for a few minutes then serve.


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