Lunch | Soups/Stews

PEANUT BUTTER SOUP

Peanut butter soup is a West African staple made from grounded peanuts, juicy plum tomatoes, spices and specially crafted stock. This is one of those feel good soups that seriously warms the soul. In Ghana – were part of my family is from, peanut butter soup (Nkatenkwan) is eaten with Fufu (foo-foo) – cassava and plantain […]

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Soups/Stews

My go to Chicken Soup

The best soup for day’s when your feeling a little unwell…. Been feeling a little under the weather lately, so to make things a little better I made my go to chicken soup for an instant pick me up. It is one of my favourite recipes and its great for days when I’m feeling a little blue. […]

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Soups/Stews

Spinach Soup with Eba

Growing up in a british/African  household we eat a lot of  traditional and non traditional foods, one which I love is  called Afang soup also known as spinach soup with special afang leaves . It is a nigerian dish from the southern part of Nigeria and a place where part of my family is from. […]

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